Individual Therapy

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Personalized support

Each of us can benefit from additional support. Life can bring unexpected loss, seasons of change, or periods of suffering. Having a consistent space to process your experiences and work toward growth can help you find meaning and flourish.

Our therapists are committed to your health and well-being. Whether you are seeking help with challenging life circumstances or desiring personal growth and development, our one-on-one sessions with a licensed clinician offer the valuable support to help you thrive.

We intentionally limit the number of clients each therapist works with, to provide you exemplary care and attention.

Our therapists practice 100% on Telehealth and we provide you with a HIPAA compliant video link for your sessions. This enables you to complete your session in the comfort of your home and the environment of your choosing. This is tailored for your connivence so that you can incorporate therapy in your busy life.

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you are worthy

Helping you flourish

Our therapists are award-winning science-practitioners and master clinicians who use evidence-based therapy to ensure you are receiving the most effective and highest level of care.

They specialize in a range of approaches, including existential, cognitive-behavioral, and somatic therapy, and have extensive experience working with women, LGBTQ+ clients, and those who have experience religious and spiritual struggles.

We believe true and lasting change takes time and effort—and we’re here to walk alongside you all the way.

Connect with us

Complete a contact form to schedule an initial consultation